Find Your Balance Between Fire & Ice
Sea Scrub Sauna brings authentic Scandinavian wellness to Macknade, offering an inclusive space where the healing power of heat meets the invigorating rush of cold.
Born from a love of Nordic sauna culture and British seaside charm, they've created a unique sanctuary at Macknade where you can experience the proven benefits of contrast therapy, alternating between wood-fired sauna heat and refreshing cold plunges.
The intimate sessions combine traditional Finnish sauna rituals with modern wellness practices. Experience guided Aufguss ceremonies, where essential oil-infused steam and rhythmic movement elevate your sauna experience to new heights. And don't forget to try the organic Dead Sea salt scrubs infused with rose, lavender, or peppermint to leave your skin glowing.
What's on offer:
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Authentic wood-fired Finnish sauna sessions (70-100°C)
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Invigorating cold plunge barrels
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Traditional Aufguss rituals with aromatherapy
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Organic body scrubs and wellness products
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Private bookings and social sessions
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Seasonal wellness events and workshops
JOIN THE SAUNA COMMUNITY
Book your sauna experience here.
Connect with Sea Scrub Sauna on Instagram here.
Become a member...
Annual Membership (£30/year):
Save on every visit with social sessions at just £14 (vs. £16 for non-members), bring up to 2 guests at member rates, and enjoy 20-30% off private bookings and exclusive event discounts.
Monthly Membership (from £30/month):
Includes 4 sessions per month (equivalent to just £7.50 per session). Perfect for making wellness a regular part of your routine.