Embrace The Slow Season : Your Autumn Wellness Guide At Macknade
Written by: Jenni Page
With the season's change comes an invitation to slow down, and look to self care.
As well as nourishing with locally-grown seasonal ingredients from our Food Hall, and wholesome recipes, Macknade now offers even more ways to look after yourself...
RECHARGE & REJUVENATE at the newly expanded Sea Scrub Sauna
Nestled in the orchard, with spectacular countryside views, you'll find even more to enjoy this Autumn.
A second sauna and hot tub are coming at the end of October, plus a new cauldron cold plunge and a brand new bar to enjoy refreshments after your dip.
As well as private and social sauna sessions, there's add-on touches such as sea salt scrubs or an aufguss ice ball to make your experience even more special.
REFLECT & RECONNECT in their brand new Yurt
You'll also love Sea Scrub's latest addition - a traditional Yurt providing the perfect tranquil space for a wealth of new offerings including yoga, sound baths, meditation, and breathwork.
October events in the Yurt include:
Tues 20th Oct - Community Grief Tending Session with Penny - 10.30-11.45am - Pay what you can.
RELAX & RESTORE at Serene Massage Therapies
Serene's range of Deep Tissue and Hot Stone Massages have proved so popular, they've expanded to include even more ways to promote calm, ease tension and unwind after a long week.
You can now support the body's natural healing process with Reflexology with Rebecca, whose gentle, precise work on the feet, hands, or face — helps to calm the nervous system, and restore a sense of grounding.
Or opt for Caroline’s BodyWork treatment - a gentle technique using tapping and specific points on the head - designed to help release tension, reduce stress, and gently shift emotional blockages.
BOOK YOUR TREATMENT VIA FRESHA
Once you're feeling deeply relaxed, there no rush! We have free parking right outside, so you can stay a while, browse our Food Hall or pop into the café for coffee and a bite to eat before heading home...
FIND MORE INFO AND OPENING TIMES HERE
