A Seasonal Shift: Nourishment, warmth and wellbeing
Written by: Rosie Collins
As the seasons shift into Autumn and Winter, there’s even more reason to look after ourselves, inside and out...
Nourish with Macknade
As we usher in the new season, we welcome an abundance of seasonal produce to keep you well nourished. Highlights include pumpkins & squash, apples & pears, root veg, wet walnuts and cauliflowers the size of your head!
MOVE with Top To Toe Fitness
Our long standing fitness partners are now settled into their new space at the heart of Macknade, empowering people of all ages and abilities to move their bodies and feel stronger, together.
Their new timetable brings even more opportunities to get involved and now includes Hyrox on Sundays and Beginners LIFT (coming soon!).
RECHARGE with Seascrub Sauna
Allow the warmth of their Nordic sauna to radiate through your body, then challenge yourself with a swift cold plunge. Or you can enjoy a more leisurely session in the open-air hot tub, complete with stunning views of the Kent countryside.
Extended opening hours over six days per week (Tuesday to Sunday) allow you even more chances to reconnect.
RESTORE with Serene Massage Therapies
Relax and reset with a range of treatments designed to promote calm, ease tension and unwind after a long week.
Their Deep Tissue and Hot Stone massages are so popular they have already added new therapists to the mix, who are now offering lymphatic drainage, reflexology and facials.
Book your treatment via Fresha here.
And don’t forget, there’s no rush when you are finished - we have free parking right outside!
Come and browse our famous Food Hall or pop into the café for a coffee and a bite to eat before heading home...
