All Classes Yoga with Lorna Yoga classes upstairsÂ at Macknade. WHEN: Saturday & Monday mornings at 9.30am Yoga helps cultivate calmness and awareness of mind and body, improving flexibility, stamina and strength through asana (postures), pranayama (breathing techniques) and relaxation. Yoga courses run in 4 week blocks. Booking available for the full course or pay as you go. For more information and to book please emailÂ Lorna BlatchfordÂ hereÂ or call her on 07769904696. You can also contact her via Facebook.Â Lorna Blatchford is British Wheel of Yoga Trained.