Hills & Newton Friday Bites: Real Food, Real Talk, Real Nutrition (Made Simple) - 18th July

Want to eat well but confused by conflicting nutrition advice? 
Wondering what’s actually good for you? 
Looking for inspiration and ways to make it doable in real life?

Join BANT Registered Nutritionist Virginia Hills & Award Winning Real Food Champion Katy Newton (Wasted Kitchen)for Friday Bites – a relaxed 90-minute workshop here at Macknade.

Grab a seat at our Experience Bar on Friday July 18th, 10 - 11.30am as Nutritionist Virginia Hills and Real Food Champion Katy from Wasted Kitchen lead a new, informal monthly workshop to talk food, nutrition, great ingredients and what really works.

Each session brings together solid advice, easy ideas, and good food chat in two parts:

🔍 Nutrition Focus - each month we spotlight a seasonal ingredient, food group or topic – sharing what it does for your body, how to get more of it, and simple, delicious ways to include it in everyday meals. 
In June we'll be talking barbecues and picnics.  In July it's the turn of berries, our local super food.
 
🥦 Ingredient Inspiration - bring along an ingredient you’re unsure about – something you bought on impulse, just want to know more about or don’t know how to use – and we’ll share ideas, swaps, practical tips, and nutritional insight into how it supports your health and how to make the most of it.

If you’re looking to eat better, feel better and make food less of a mystery – Friday Bites is for you.

Please note that these sessions take place in-store so you may experience some background noise. Please also let us know if you have any accessibility requirements.

Tickets are £35 and bookings are via Hills & Newton website.