Hills & Newton - Food For Mood

Looking to understand more about your gut health and how what you eat can affect your mood? Pick up some know how's & hacks to nourish yourself as we head into winter? Then Hills and Newton Bite Size Nutrition workshop ‘Food For Mood’ at Macknade on November 15 is for you.

Grab a seat at Macknade Experience Bar on Friday 15th November, 10am - 12pm with
Virginia and Katy to:

• Talk nutrition and mental health.
• Try some foods that make us happy.
• Share ideas and learn some easy dishes to make at home.

Tickets are £40 and bookings are via Wasted Kitchen Website.  

Save £25 when you book all three Bite Size Nutrition Workshops - Understanding Ultra Processed Food in September, Eating For Cholesterol in October and Food For Mood in November. Pop all three into your basket and the saving will be applied automatically.

Hills & Newton are made up of Nutritionist, Virginia Hills and Wasted Kitchen owner, Katy Newton. They are passionate about making understanding gut health and eating good food easy.

Please note that these sessions take place instore so you may experience some background noise. Please also let us know if you have any accessibility requirements.

Tickets are £40 and bookings are via Wasted Kitchen Website.