Welcome to Macknade Fine Foods

Macknade Fine Foods

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 - Macknade Fine Foods
All Classes

Yoga with Lorna

Saturday Morning Classes in the Map Room at Macknade.

WHEN: Saturdays @ 10am from 30th September (8 Week Course)

Yoga helps cultivate calmness and awareness of mind and body, improving flexibility, stamina and strength through asana (postures), pranayama (breathing techniques) and relaxation. 
 
Classes are suitable for beginners to intermediate.
 
Sign up for the full 8 week course and pay for only 7 classes or pay per session if there is availability.
 
For more information and to book please email Lorna Blatchford here or call her on 07769904696. You can also contact her via Facebook. 
Lorna Blatchford is British Wheel of Yoga Trained.
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